10
The Grey Veil
The Grey Veil descends quietly, softening the edges of the world and drawing the mind inward. Depression is not always punishment; it is sometimes the soul’s signal to pause, to stop, and to allow the body and mind the rest they crave.
Behind the veil, time slows. Sleep becomes sacred, stillness a teacher, and silence a companion. The Grey Veil reminds you that withdrawal is a form of care, not weakness, and that healing often begins in these quiet, hidden spaces.
Do not rush through the grey. Allow yourself to drift in its muted light, to observe without judgement, and to feel without pressure. In this slowing, the mind can process, repair, and recover.
The Grey Veil is a sanctuary, a threshold between strain and renewal. It teaches that darkness need not be feared, for in its quiet, the seeds of clarity, insight, and restoration are sown. Rest, for in stillness, the soul readies itself to rise again.
- Think of a time when you felt the Grey Veil descend. Did you fight it or allow yourself to rest?
- What can you learn from moments of withdrawal and quietness that the noise of the world prevents you from hearing?
- How can you create a safe space for yourself to slow down and heal without judgement?